Archive for June 10th, 2009

The 7 Laws of Stress Management is a workbook designed to challenge readers to commit to writing and self-exploration on a daily basis as a means to effectively managing stress. A variety of writing exercises are presented throughout the book to assist readers in identifying key areas of stress and in implementing a written stress management plan. Additionally, The 7 Laws of Stress Management identifies seven laws or guidelines for maintaining balance in one’s personal and professional life. Stress is a daily challenge confronted by all individuals in their personal and professional lives. The 7 Laws of Stress Management is an excellent tool for empowering individuals to be proactive in developing and implementing daily habits of living (a lifestyle) that fosters growth, balance and well-being. It provides a roadmap for consistently addressing the needs of one’s mind, body, and spirit.
Anthony D. Parnell is the Founder and President of New Thought Management, Inc. a company that specializes in management consulting services and empowerment workshops for individuals, businesses and non-profit organizations. He is the author of four publications entitled, The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in your Personal and Professional Life, Healing through Writing: A Journaling Guide to Emotional & Spiritual Growth, Mind Games and In Search of Soul. A native of Akron, Ohio, Anthony D. Parnell is a graduate of the State University of West Georgia, Clark Atlanta University’s Graduate School of Social Work and has studied at the Universidad of Salamanca in Salamanca, Spain.

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